last weekend i became a part of a group called the "breakfast yoga club". this little club is a mobile yoga class taught once a month in different studios across our city with the purpose of breaking down the walls that separate one studio from another. it is open to anyone, free of charge and is trying to bring unity to all yogi's in the area regardless of what studio or practice they belong to. such a cool concept. this particular class was held at 'super yoga palace' and taught by owner jessica jordan, as well as the awe inspiring ricky tran. once we arrived we all rolled our mats across an open concrete floor in front of a small group of musicians that beautifully played slow john lennon and beatles songs as we yoga-d. it was an amazing 90 minute class that went by too fast. please check out this video to get a better idea of what i'm talking about:
and to top it all off everyone was invited to eat at one of my favorite establishments, all good cafe.....soooo yummy!